Beautiful Inside Out: the power of Ayurvedic routines - Live Workshop

€99.00
This an Online Workshop happening on 27th June, Sunday, from 10 am to 1 pm CEST. You will receive the link to join and further instructions after registration.    Is...
Description

This an Online Workshop happening on 27th June, Sunday, from 10 am to 1 pm CEST. You will receive the link to join and further instructions after registration. 

 

Is there a way to feel fresh, light and rejuvenated every day? 

Nowadays we understand that beauty and wellness are connected. Researches have already proven the correlation between a healthy diet, regular exercise, restorative sleep and low-stress levels to healthier bodies.

As important as your diet and lifestyle habits, a positive attitude towards yourself – or mind and emotion management, as we like to call – also greatly impacts how well you feel. When we love who we are and respect what our bodies can do, it has a profound impact on our overall physical and mental health. 

Ayurveda, as a 5-thousand years old science unlocks beauty secrets capable of bringing transformative physical and mental wellbeing to your life by introducing simple but powerful routine and lifestyle tips. 

This is not only a workshop if you’d like clearer skin and shiny hair. It is an opportunity to learn more about how to implement a routine that can contribute to your overall health, immunity and vitality. 

  • Health-Beauty connection according to Ayurveda
  • Daily routine for vitality and freshness
  • Facial yoga for a youthful glow
  • Practical tools and techniques to maintain your natural beauty 
  • How to feel more confident in your appearance with regular care
  • Homemade recipes for your face and body with natural ingredients
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