An Ayurvedic consultation takes 30 minutes (or more), which is sufficient to determine your constitution (prakriti), temporary imbalance (vikruti), if any, and determine an individual regimen and program, which is given in the form of consultation sheets. After the consultation, you will be able to speak to the Vaidya's assistant, who will further explain their recommendations and make sure that you have understood everything.
Schedule an Ayurvedic Consultation
Feel calm, joyful and healthy with the power of holistic science
Increased energy and vitality
- Enhanced mental clarity and emotional well-being
- Improved sleep patterns
*Prices starting from €50
Sri Sri Tattva is Your Guide to Natural Self-care
Personal Lifestyle Program
In a 30-minute consultation, our Ayurvedic specialist will prepare a personal program for lifestyle habits with specific recommendations, including dietary guidelines, herbs and Ayurvedic therapies suitable for you.
Pure and Authentic Ayurveda
Our Sri Sri Tattva specialists are experts in the purity of ancient traditions and guarantee a truly authentic Ayurvedic experience. They meditate daily to keep their energy clear and to be able to give you the best path to healing.
Over 40 Years of Experience
Sri Sri Tattva was founded 40 years ago and has helped millions of people in over 50 countries around the world discover the benefits of Ayurveda. Our practices are deeply rooted in ancient ayurvedic knowledge of health.
What to expect from an Ayurvedic Consultation?
An Ayurvedic consultation is a 1:1 appointment with an ayurvedic Vaidya, an expert in the field of holistic ayurvedic health.
This appointment is individual and personalised, and based on your health goals and needs.
Nadi Pariksha
Nadi Pariksha or pulse diagnosis reads the pulse rate at different levels of the radial artery. Every organ or tissue in the body has its own unique vibrational signature that carries information about its functional state. So when the pulse is checked, it reveals your physical and mental state.
Identifying your unique constitution
According to Ayurveda, we are made up of five elements - water, air, earth, fire and space. By reading your pulse, the Vaidya determines your Prakriti, or constitution - Vata, Pitta, or Kapha. Secondly, they will check if you have any imbalance in the body (vikruti).
A Personal Program for Good Health
Our experienced Vaidya will recommend therapeutic massages, deep detoxification treatments, individual dietary guidelines and herbs to ensure that your physical, mental and emotional health is fully restored.
How to prepare for Ayurvedic Consultation?
For the accuracy of diagnosis, it is important not to consume food and drinks three hours before the consultation. You should only have water.
What will you get after your Ayurvedic consultation?
Customized diet plan
- Stress management tools (pranayama, breathing exercises)
- Specific routines to help you maintain your health
- Lifestyle recommendations (for sleep hygiene, social habits, and managing your work-life balance)
- Guidelines for herbal supplements (dosage, usage)
- Physical exercises tailored to your constitution
- The consultation might include suggestions for seasonal cleansing detoxification practices (panchakarma)
- Additional clarification and support by the assistant after consultation
*Prices starting from €50, additional fees may apply
Your Ayurvedic Guide
Vaidya Niranjana
Vaidya Niranjana is a wonderful Ayurveda Nadi Pariksha as well as Panchkarma consultant for more than 15 years. She has also been involved in managing wellness center activities and promotions as well as in organizing camps, workshops and seminars.
Vaidya Niranjana has studied Ayurveda at Himachal Pradesh University, India, followed by a master's degree in Acupuncture and Chinese herbal Medicine at Colombo International University, Sri Lanka.
Over the years, Vaidya Niranjana has traveled internationally and treated thousands of clients in North America and Europe. Since 2019, she is in Germany and offering consultations, workshops in English as well as in German.
In addition to consulting clients skilfully and with all her care and passion, she is an Art of Living Part 1 course teacher for breathwork and meditation, as well as a yoga teacher, Kids Yoga Trainer, Marma and Shirodhara practitioner.
A Word From Our Customers
The consultation was very helpful for me. The Ayurveda expert was empathetic, clear and directly explains what happens in my body and mind based on Ayurvedic teaching. Since I studied medicine, I was amazed at the delicacy of the diagnosis and the precise explanation , which I was able to correlate with clinical pictures in conventional medicine. I feel very well cared for and can learn a lot here about prevention and healthy living!
- Julia Stenzel, Dr. med., Germany
Since taking the opportunity of the consultations, my life, health and well-being changed in a very fast way, not only physically but also mentally. It was like a deep renewal for my body, mind and soul. The Ayurveda expert is not only a very professional practitioner, but is a very kind and sensitive woman, a great and is able to see what is missing and what to do to improve. She has a very good Intuition which works also online very well. During these special and challenging times she is a real blessing.
Nutrition and fitness were adaptable and realistic. Each step was accompanied by her monthly, she answered all my questions by email afterwards. I am so grateful!
- Jasmine, Author and communication and cultural mediator, Germany
"Health is not just the absence of disease, health is being established in your Self. Health is the dynamic expression of life!"
~ Gurudev Sri Sri Ravi Shankar
Why is Ayurveda different?
Ayurvedic science aims to prevent illness—rather than respond to disease—by maintaining a balance between your body, mind, and environment. This balance is achieved by looking into nutrition, physical fitness, state of mind and environmental influences.
Naturally boosting your immune systemOur immune system is under constant attack caused by stress, anxiety, poor eating habits, weak digestion, etc. Ayurveda has ways of making your immunity strong and resilient to these factors.
Mental health and personalised wellness techniquesYoga, pranayama (breathing exercises) and meditation are just a few ways of regaining mental balance, along with implementing healthy daily routines.
Natural and holistic approachHerbal preparations, oils, personalised diet plan, healthy habits. Ayurveda helps you take care of yourself and enjoy the benefits of natural remedies on your mind, body and spirit.
Reducing symptoms or side effectsSome medical treatments and medicines often yield side effects. In Ayurvedic treatments, all the remedies are naturally made with natural ingredients that don’t cause devastating effects on your health.
PreventiveYou don’t have to be sick to take the ayurvedic path. A healthy person can display imbalances that can later lead to disease. By pinpointing current imbalances and bringing them into alignment, we reduce the chance of disease happening.
Adapted to your lifestyle, goals and needsLike our fingerprints, we are all unique. Therefore, the ayurvedic treatment is completely in sync with your personal health goals and abilities.
Frequently Asked Questions
Is 30 minutes enough for the consultation?
For which diseases is Ayurvedic consultation recommended?
To have an Ayurvedic consultation, there is no limit to the patient's ailments or issues. Ayurveda is the first and most comprehensive science of human health and, although its approach is holistic and natural, which may sometimes take longer to treat a problem, it addresses all kinds of ailments. Ayurvedic consultation can help with a variety of complaints, but it is not limited to people with illnesses. On the contrary, an Ayurvedic consultation will be useful for anyone who would like to know more about their body, and anyone who strives for perfect health, harmony with oneself and happiness.
Are there contraindications and side effects of Ayurvedic treatment?
Ayurvedic guidelines include very basic recommendations about the type of foods to eat and not to eat, to take certain herbs and to incorporate certain lifestyle habits. If you have some chronic issues, please consult your physician before taking any ayurvedic recommendations.
At what time period is it good to have an Ayurvedic consultation?
We recommend having an Ayurvedic consultation once every season, that is, every 3 months. Basically, with the change of seasons, various changes occur in our doshas and it is important to know what seasonal measures to take to keep the mind-body complex in balance.
If I have further questions at a later stage and need any other clarification?
Even if you have questions in the weeks after your Ayurvedic consultation, you can always text or email us, or call us on the phone to answer your questions.
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Years of Experience
