Ayurveda Hacks for Deeper Meditation 

Date: Tuesday, April 30th 
Time: 19.30 - 20.15 hrs
Vaidya Vishnu Prasad

About the Webinar

The mind has a tendency to project the nature of the elements dominating in the body. If the air element is dominant - the mind can be restless. Fire element increases the analytical nature of the mind. Earth element can bring sleepiness. When these 5 elements are in balance - mind is equanimous: The 5 senses are in control and body is healthy. In this session with practical knowledge that can be applied in everyday life, we will look into 3 pillars of life - food, sleep and activity to improve health and hence improve meditation.

Effortless Focus: Ayurveda Hacks for Deeper Meditation

Struggling to quiet your mind during meditation?

 Join Vd Vishnu Prasad for a FREE webinar where he will reveal Ayurveda hacks to achieve effortless focus and a deeper meditation practice.

In this webinar, you will learn:
  • The connection between the 5 elements in your body and mental state.
  •  3 pillars of Ayurvedic life (food, sleep, and activity) to improve your overall health and meditation.
  •  Practical Ayurvedic tips to improve your meditation practice.

Perfect if you want to:
  • deepen your meditation practice
  • improve focus and concentration
  • reduce mental chatter and achieve a calmer mind

Introduction of Vaidya Vishnu Prasad

Alumnus of Sri Sri College of Ayurvedic Science and Research College, Bengaluru and has 14+ years of professional experience in more than 15 countries. He has expertise in Ayurvedic pulse consultations, and has conducted more than 200 online and offline workshops on various topics in Ayurveda in the last 4 years.
Vaidya Vishnu Prasad
Tuesday, April 30th
19:30h - 20:15h CEST
Ready to take your meditation practice to the next level?
Sign up for FREE today! 
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