
Warm Oils, Deep Rest & Black Forest Nature
Available as a 3-Day or 5-Day Retreat
Why Consultation is Encouraged
Accommodation & Meals
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Product Description
Ayurvedic Massage Retreat
5–9 July 2026 | Bad Antogast, Germany
Step away from the pace of daily life for a few days of genuine rest and care. Warm oil massages, gentle yoga, meditation, and long walks through the Black Forest — this retreat is designed to give you space to slow down and feel well looked after.
Simple, nourishing, and unhurried.
Your Retreat
Available as a 3-Day or 5-Day Retreat
Each retreat includes:
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Daily personalized Ayurvedic treatments
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One personal Ayurveda consultation (30 minutes, online or in person)
Treatments are chosen day by day according to how you're feeling — there's no fixed programme to follow. The focus is on releasing tension and restoring a sense of ease at whatever pace suits you.
A Gentle Daily Rhythm
6:30 am – Morning Sadhana* or Gentle Yoga
8:15 am – Breakfast
Morning – Ayurvedic treatments, relaxation, nature walks
12:30 pm – Midday Meditation
1:00 pm – Lunch
Afternoon – Ayurvedic treatments, Yoga Nidra, free time
6:00 pm – Dinner
7:00 pm – Guru Puja and Mantra Singing (optional)
*Guests who have completed an Art of Living Course are welcome to join the Morning Sadhana with the center.
Accommodation & Meals
Accommodation (vegetarian meals included) is booked separately through the Art of Living Center Bad Antogast by emailing info@artofliving.de
Even a few days make a real difference.