Duration: 60 mins
Ayurvedic Cooking Masterclass with Wayne Featherstone: Secrets of spice use revealed
- Know your spices and how to use them
- Ayurvedic spices and their properties
- Tarka or churna
- Which spices are good for your personal type
- Tridoshic menu preparation
Spices are the base of a balanced ayurvedic meal. It makes your dishes taste great, look colourful and appetising, and improve the digestion and assimilation process. When used smartly it improves your health, your feeling of wellbeing and even increases the positive sattvic energy. Let’s dive in and find out how it works!