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Online Class | The basics of Ayurvedic Lifestyle (Dinacharya) | With Vaidya ShrutiThe tradition of Dinacharya (daily routine) is one of the single most powerful Ayu... (Show more)

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Online Class | The basics of Ayurvedic Lifestyle (Dinacharya) | With Vaidya Shruti

The tradition of Dinacharya (daily routine) is one of the single most powerful Ayurvedic tools for improving overall health and well-being.
Follow simple guidelines on how to adapt your daily routine and give yourself some self-love and care.

Vaidya Shruti, our Ayurveda expert, will tell you about the basics of Ayurvedic lifestyle routine and give you practical advice in this video. 

Adopting a daily routine means: 

  • mental and physical health
  • increased energy levels
  • better sleep
  • clearer skin
  • overall body and mind detox


Take charge of your well-being with Sri Sri Tattva!