Online Class | The basics of Ayurvedic Lifestyle (Dinacharya) | With Vaidya Shruti

Online Class | The basics of Ayurvedic Lifestyle (Dinacharya) | With Vaidya Shruti

€11,99

    Online Class | The basics of Ayurvedic Lifestyle (Dinacharya) | With Vaidya Shruti

    The tradition of Dinacharya (daily routine) is one of the single most powerful Ayurvedic tools for improving overall health and well-being.
    Follow simple guidelines on how to adapt your daily routine and give yourself some self-love and care.

    Vaidya Shruti, our Ayurveda expert, will tell you about the basics of Ayurvedic lifestyle routine and give you practical advice in this video. 

    Adopting a daily routine means: 

    • mental and physical health
    • increased energy levels
    • better sleep
    • clearer skin
    • overall body and mind detox


    Take charge of your well-being with Sri Sri Tattva!

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