Discover the key principles of Ayurveda and natural ways to boost immunity, increase energy levels and live a healthy lifestyle!
Meet Mr Rakesh Zope, our Ayurveda consultant, through this 30 minutes video class about the science of Ayurveda and its benefits.
Ayurveda focuses on the wellbeing of individuals and acts on different aspects of our daily life:
- mental health
- physical well-being
- emotional balance
- stress management
Take charge of your well-being with Sri Sri Tattva!