Onze blog
Ontdek de diepgaande inzichten en tijdloze praktijken van Ayurveda, een eeuwenoud systeem van natuurlijke genezing dat al duizenden jaren lichaam, geest en ziel voedt. Onze Ayurveda-blog is jouw toegangspoort tot een wereld van holistisch welzijn, waar we ons verdiepen in de principes van evenwicht, harmonie en zelfzorg zoals voorgeschreven door deze eeuwenoude traditie.
5 minuten
In today’s fast-paced world, toxins quietly build up in our bodies through stress, irregular eating habits, environmental pollution, and even suppressed emotions. Over time, this accumulation affects not just digestion,...
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5 minuten
In today’s fast-paced world, toxins quietly build up in our bodies through stress, irregular eating habits, environmental pollution, and even suppressed emotions. Over time, this accumulation affects not just digestion,...
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4 minuten
How Late-Season Shifts Affect Your Skin & Gut – And What You Can Do Even as the peak summer heat begins to ease across Europe, many people still feel...
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4 minuten
How Late-Season Shifts Affect Your Skin & Gut – And What You Can Do Even as the peak summer heat begins to ease across Europe, many people still feel...
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4 minuten
For many women, the menstrual cycle feels like a monthly mystery—sometimes manageable, sometimes overwhelming. But Ayurveda offers a beautifully holistic lens to understand what’s happening inside the body each month...
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4 minuten
For many women, the menstrual cycle feels like a monthly mystery—sometimes manageable, sometimes overwhelming. But Ayurveda offers a beautifully holistic lens to understand what’s happening inside the body each month...
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3 minuten
Why when you eat, sleep, and work matters more than you think You could be eating all the right foods, taking supplements, even getting decent sleep—and still feel off....
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3 minuten
Why when you eat, sleep, and work matters more than you think You could be eating all the right foods, taking supplements, even getting decent sleep—and still feel off....
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5 minuten
In a world where your phone remembers your schedule, your laptop stores your ideas, and a smart speaker can answer almost anything, memory doesn’t get much exercise. But what...
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5 minuten
In a world where your phone remembers your schedule, your laptop stores your ideas, and a smart speaker can answer almost anything, memory doesn’t get much exercise. But what...
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2 minuten
“Healthy food is not just a commodity but a prescription for a healthy life.”— Gurudev Sri Sri Ravi Shankar Spring has flung the kitchen door wide open and yelled, “Dinner’s ready—bring...
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2 minuten
“Healthy food is not just a commodity but a prescription for a healthy life.”— Gurudev Sri Sri Ravi Shankar Spring has flung the kitchen door wide open and yelled, “Dinner’s ready—bring...
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3 minuten
Ever feel a little sluggish as winter fades and spring begins? You’re not alone. According to Ayurveda, this seasonal shift can leave us feeling heavy, tired, or even congested as...
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3 minuten
Ever feel a little sluggish as winter fades and spring begins? You’re not alone. According to Ayurveda, this seasonal shift can leave us feeling heavy, tired, or even congested as...
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3 minuten
Life can be overwhelming sometimes. Stress, lack of sleep, poor diet—these things creep up on you, quietly chipping away at your energy and resilience. Before you know it, your immune...
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3 minuten
Life can be overwhelming sometimes. Stress, lack of sleep, poor diet—these things creep up on you, quietly chipping away at your energy and resilience. Before you know it, your immune...
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5 minuten
Our eyes are the windows to the world, yet we often take them for granted—until discomfort or strain reminds us how precious they are. In today’s digital age, prolonged screen...
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5 minuten
Our eyes are the windows to the world, yet we often take them for granted—until discomfort or strain reminds us how precious they are. In today’s digital age, prolonged screen...
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