Ensana Thermal Margret Island Retreat, Budapest - Sleep Care (26 April - 01 May 2024)

Are you tired of restless nights and feeling exhausted during your travels? Look no further! Let us introduce you to the ultimate solution for a good night's sleep - the Better Sleep package provided by our Ayurveda and Spa hotel. Designed specifically for our guests like you, this package brings a rejuvenating and peaceful experience. Say goodbye to sleepless nights and hello to a refreshing morning as we delve into the wonders of this remarkable offering. Get ready to experience the sleep of your dreams and wake up feeling renewed and energized. Stick around, because better sleep awaits you!

Here is an overview of the retreat:

• 
- Begin with a calming herbal beverage promoting relaxation.
  
• - Settle into a quiet, well-ventilated room with blackout curtains and high-quality linens, designed for optimal sleep.
  

Personalized Sleep Solutions:

• - Ayurvedic consultation: meet with our sleep specialist to understand your unique sleep patterns and Dosha imbalances. Receive personalized recommendations for optimal rest.

Ayurvedic Sleep Rituals:

• - Experience Abhyanga massage, Marma therapy, and Shirodhara with personalized herbal oils to release tension and promote deeper sleep.
  
• - Guided meditations, yoga, and pranayama sessions tailored to quiet your mind and cultivate inner peace for restful slumber.
  

Holistic Nourishment:

• - Ayurvedic meals prepared with your Dosha balance in mind, supporting restful sleep.
  
• - Find Serenity exploring the hotel's calming spaces for reflection and relaxation before bedtime.
  

Date:

• 26 April - 01 May 2024
  

Location:

• - Ensana Thermal Margret Island, 1007 Budapest, Margitsziget, Hungary

For more information you can contact us through the e-mail address: info.hungary@srisritattva.eu