Ensana Thermal Margret Island Retreat, Budapest - Gut Health (26 April - 01 May 2024)

Are you struggling with digestive issues and searching for a natural way to revitalize your gut health? Discover the remarkable benefits of Ayurveda for improved gut health and overall well-being. Our Ayurvedic Gut Health program provides you with personalized solutions that target the root cause of your discomfort. Utilizing age-old wisdom and natural remedies, you'll be guided on a transformative journey towards better digestion and a healthier gut. Say farewell to bloating and indigestion, as you embrace the power of Ayurveda and nurture a harmonious gut environment. Better gut health through Ayurveda is within your reach, so come join us on this rejuvenating path towards holistic wellness!

Here is an overview of the retreat: 


• - Begin with a personalized Ayurvedic consultation and assessment, identifying your Dosha (body type) and imbalances impacting your gut health.
  
• - Get a customized diet plan crafted by our Ayurvedic experts, featuring delicious and healing meals aligned with your specific needs.
  
• - Yoga and meditation sessions, specifically designed to promote gut health and inner tranquility.
  
• - Herbal remedies and supplements to nurture your gut microbiome and aid in healing.
  
• - Therapeutic massages targeting your digestive system for enhanced function and relaxation.
  
• - Thermal water therapy, known to stimulate digestion and reduce inflammation.
  
• - Learn practices to integrate into your daily routine for lasting gut health.
• - Receive guidance on incorporating Dinacharya (daily routines) to address gut-related disorders and promote overall well-being.
  
• - Follow-up consultations and ongoing support to maintain your newfound gut health long after the retreat.
  

Date:

• 26 April - 01 May 2024
  

Location:

• - Ensana Thermal Margret Island, 1007 Budapest, Margitsziget, Hungary
  

For more information you can contact us through the e-mail address: info.hungary@srisritattva.eu